Chal Phulkopi

Seasonal cauliflower cooked with fragrant gobindobhog rice

  • Cooking time
    50 mins
  • Calories
    258
    kcal
Recommended by
%
of
viewers who rated this recipe on Youtube

Frequently Asked Questions

Books in this recipe

No items found.
Like the work we do? Support us by making a donation.
Like the work we do? Support us by making a donation.
Donate

Ingredients

Serves
5
  • 375 g cauliflower florets
  • 70 g gobindobhog rice (or any fragrant, short-grained, non-parboiled rice)
  • 200 g potatoes
  • 20 g tomatoes
  • 5 green chillies
  • 25 g cashewnuts
  • 25 g raisins
  • 50 g mustard oil
  • 3 dried red chillies
  • 3 bay leaves
  • 3 cardamom
  • 1 cinnamon
  • 2 cloves
  • ½ tsp cumin seeds
  • 10 g cumin powder
  • 1 tsp turmeric
  • ¼ tsp red chilli powder
  • ½ tsp kashmiri red chilli powder
  • 12 g ginger paste
  • 13 g total salt
  • 15 g sugar
  • 300 ml hot water
  • 2 tsp ghee
  • ¼ tsp Bengali gorom moshla

Method

  1. Wash gobindobhog rice, and spread it over a mesh strainer to dry for half an hour.
  2. Meanwhile, cut cauliflower in 5-cm-large florets, potatoes into 4-cm cubes, and tomatoes into 3-cm chunks. Slit the green chillies.
  3. Heat 5 g mustard oil in a kadai.
  4. Add the soaked-and-dried rice and the cashews, and fry them together for about 4–5 mins until the rice is fragrant and the cashews are toasted. Set aside.
  5. Now add the remaining oil (45 g) to the pan.
  6. Once it smokes lightly and changes colour to a pale yellow, add the cauliflower.
  7. Fry the cauliflower for 10–15 minutes on medium heat. Season it with 3 g salt and ¼ tsp turmeric midway through.
  8. Continue frying, covered, until they are golden brown. Remove from the oil and set aside.
  9. Now temper the oil with dried red chillies, bay leaves, cardamom, cinnamon, cloves and cumin seeds.
  10. Add potatoes. Season them with 2 g salt. Fry them, covered, on low heat for 4–5 minutes until they are golden.
  11. Add tomatoes and continue frying for another couple of  minutes.
  12. Make a slurry of the powdered spices: cumin powder, turmeric, red chilli powder and kashmiri red chilli powder. Add this spice slurry to the pan.
  13. Braise the spices on low heat until the raw smell dissipates and oil floats to the stop. This will take about 10 minutes, and you will have to keep adding splashes of water to prevent the spices from sticking to the bottom of the pan.
  14. Add ginger paste, and braise until the raw smell of ginger is gone. About 2 mins or so.
  15. Add the fried cauliflower, fried gobindobhog, cashewnuts, raisins, and 3 of the slit green chillies. Also add the remaining salt (8 g) and all of the sugar (15 g).
  16. Mix everything together and add 300 ml hot water for the sauce.
  17. Bubble for 8–10 minutes, checking to see that the rice and cauliflower stalks have cooked through.
  18. Finish with ghee, Bengali gorom moshla, and the 2 remaining slit green chillies. Cover and allow it to rest for at least 5 minutes before digging in.

Recipe discussion

Similar recipes

Did this recipe help you cook something that made you happy?

At Bong Eats, we are working to standardise Bengali recipes, and present them to the world in a way that anyone, anywhere will be able to cook Bengali food with confidence—even if they have never tasted it before. We want the world to know that there is Indian food beyond tikka masala.

A lot of time and money goes into creating precise recipes such as this one. We don't want to depend on advertisements that track our viewers' activities through third-party cookies; we do not want take sponsorship money from companies that don't make subpar products.

You can help us make this a sustainable venture that can employ talented local writers, editors, photographers, recipe-testers, and more. Donate to keep us going.

Make a One-time donation

Help us keep Bong Eats free and open for everyone by making a one-time contribution. You can donate as much as you want. No amount is too little.

Donate
Become a member ⭐️

Join to get access to a vibrant private community of people who full of people who love to cook, feed and eat. Get answers to your questions about recipes, techniques, where to find ingredients from fellow members. If you love cooking, this is the place for you.

Monthly LIVE cookalongs
Shiny new private forum
Adda after every video release
Personalised recommendations
✨ See Membership Perks ✨
OR
Art by Ritwika
A fun, private community for enthusiasts of Bengali food

We're building a community

With Bong Eats adda we are trying to create a quiet corner on the internet for people who love nothing more than cooking and feeding people. The focus is naturally on Bengali and South Asian food, but as anyone who has spent time with food and its history knows, everything in food is interconnected. Nowhere is this more true than in Bengal, the melting point of so many cultures of the world—home to the first "global cuisine", as food historian Pritha Sen puts it. If that sounds like just the place you have been looking for, come help us build this space together. We are just getting started.

Join now
Join our 2000+ strong community

🧣 Winter 🫛

Bakes & Roasts

Posted on
December 21, 2023
by
Bong Eats

Winter is here. It is time to get baking. Here are some ideas, both savoury and sweet.

Read More »

✨ What's new?

View all »

Chal Phulkopi

Seasonal cauliflower cooked with fragrant gobindobhog rice

  • 50 mins
  • 258
    kcal
Viewers liked this
%

Phakthuk

Handrolled cowry shells in a hearty broth

  • 90 mins
  • 532
    kcal
Viewers liked this
%

Gajar ke Meethe Pulao

A sweet rice dish with red winter carrots and dried fruits, a Punjabi delicacy

  • 40 mins
  • 436
    kcal
Viewers liked this
%
  • 90 mins
  • 591
    kcal
Viewers liked this
%
See all New recipes »
More
cauliflower
recipes
View all »

Phulkopir Shingara

A deep-fried, short-crust pastry with a savoury potato and cauliflower filling.

  • 3 hours
  • kcal

Phulkopi'r Dalna

Hot and sweet cauliflower curry flavoured with ginger, ghee, and gorom moshla—enjoyed best in the winter months.

  • 40 minutes
  • kcal
More
special
recipes
View all »

Chhana'r Koftakari

Light, fluffy, mildly-spiced chhana (cottage cheese) dumplings in curry.

  • 90 minutes
  • 465
    kcal

Kakrar Jhal

Bengali crab curry with a twist

  • 90 minutes
  • 272
    kcal

Potoler Dorma with Dal Filling

Potol, stuffed with a dry filling made with chholar dal, coconut, peanuts and raisins, then cooked in a gravy.

  • 2 hours
  • kcal