Potoler Khosha Bata

A spicy, fudgy mash made of pointed gourd (potol) peels.

  • Cooking time
    60 mins
  • Calories
    90
    kcal
Recommended by
99.5
%
of
1462
members who rated this recipe on Youtube

In spite of being one of the most fertile regions in the world, from the 18th through 20th centuries Bengal saw devastating famines where millions perished. Many of these famines were manmade, meaning they were not caused by draughts or crop failures, but by the mismanagement and apathy of the colonial overlords at the time, the British. This has left a lasting impact on how Bengalis eat.

This recipe, which uses just the peels of potol A.K.A pointed gourd, is one example of the frugal nature of Bengali eating. While the potol itself can be used in another recipe, the peels make for a fantastic appetiser. This same technique is applied to many other vegetable peels as well as to vegetables which are somewhat past their prime. What must have been born out of cruel compulsion has been turned into a celebration by our foremothers.

Potol'er khosa bata, despite its dull look, is spicy and potent; just a small spoon of this stuff is mixed with a helping of boiled rice and relished. It is addictively good.

We've served potol'er khosha bata with the beautifully fragrant Karpurkanti rice from Amar Khamar.

Books in this recipe

No items found.
Like the work we do? Help keep this site ad-free by making a donation.
Donate

Ingredients

Serves
6 servings
  • 215 g potol peels (from ~750 g potol)
  • 6 g garlic
  • 9 g green chillies
  • 50 g mustard oil
  • 2 dried red chillies
  • ½ tsp kaalo jeere (nigella seeds)
  • 7 g salt
  • 10 g sugar
  • ¼ tsp turmeric

Method

  1. Peel the potol, and boil the peels for about 8 mins until tender. You can reserve the potol to make potol posto or potoler tel jhol.
  2. Transfer them to a grinder jar along with garlic and green chillies, and blitz to a paste.
  3. Heat mustard oil in a kadai. Temper with dried red chillies and kaalo jeere.
  4. Add the potol paste. Add salt, turmeric and sugar.
  5. Keep cooking until the paste reduces down and darkens in colour. During this process, spread it out in a thin layer so the the part in contact with the pan caramelised. Repeat this process until the whole mixture is well fried.
  6. We'e serve potoler khosha bata with the fragrant, aatop (non-parboiled) rice called Karpurkanti from Amar Khamar, and some crisp kalai'er dal'er bori on the side!

Recipe discussion

Did this recipe help you cook something that made you happy?

At Bong Eats, we are working to standardise Bengali recipes, and present them to the world in a way that anyone, anywhere will be able to cook Bengali food with confidence—even if they have never tasted it before. We want the world to know that there is Indian food beyond tikka masala.

A lot of time and money goes into creating precise recipes such as this one. We don't want to depend on advertisements that track our viewers' activities through third-party cookies; we do not want take sponsorship money from companies that don't make subpar products.

You can help us make this a sustainable venture that can employ talented local writers, editors, photographers, recipe-testers, and more. Donate to keep us going.

Make a One-time donation

Help us keep Bong Eats free and open for everyone by making a one-time contribution. You can donate as much as you want. No amount is too little.

Donate
Become a member ⭐️

Join to get access to a vibrant private community of people who full of people who love to cook, feed and eat. Get answers to your questions about recipes, techniques, where to find ingredients from fellow members. If you love cooking, this is the place for you.

Monthly LIVE cookalongs
Shiny new private forum
Adda after every video release
Personalised recommendations
✨ See Membership Perks ✨
OR
Art by Ritwika
A fun, private community for enthusiasts of Bengali food

We're building a community

With Bong Eats adda we are trying to create a quiet corner on the internet for people who love nothing more than cooking and feeding people. The focus is naturally on Bengali and South Asian food, but as anyone who has spent time with food and its history knows, everything in food is interconnected. Nowhere is this more true than in Bengal, the melting point of so many cultures of the world—home to the first "global cuisine", as food historian Pritha Sen puts it. If that sounds like just the place you have been looking for, come help us build this space together. We are just getting started.

Join now
Join our 220+ strong community

🧣 Winter 🫛

Bakes & Roasts

Posted on
December 21, 2023
by
Bong Eats

Winter is here. It is time to get baking. Here are some ideas, both savoury and sweet.

Read More »

✨ What's new?

View all »

Koi Komola

Koi fish cooked with fresh orange juice and seasonal tangerines.

  • 1 hour
  • 214
    kcal
Viewers liked this
%

Kochur Loti Chingri diye

Taro stolons cooked with mustard and prawns

  • 90 mins
  • 170
    kcal
Viewers liked this
%

Potoler Khosha Bata

A spicy, fudgy mash made of pointed gourd (potol) peels.

  • 60 mins
  • 90
    kcal
Viewers liked this
99.5
%

Palong Shaak Bhaja

Stir-fried spinach

  • 30 mins
  • 79
    kcal
Viewers liked this
98.9
%
See all New recipes »
More
potol
recipes
View all »

Potol Posto

Pointed gourd cooked with poppy seeds and coconut

  • 40 mins
  • 237
    kcal

Potoler Tel Jhol

A simple, quick, and light curry of pointed gourd, flavoured with mustard oil, nigella seeds, and green chillies.

  • 40 minutes
  • kcal

Potoler Dorma with Fish Filling

Potol, stuffed with a delicious filling made of bhetki and prawns, simmered in a rich gravy

  • 2 hours
  • kcal
More
bata
recipes
View all »

Loitta Machher Jhuri

A dry, fudgy, spicy preparation of loitta machh (Bombay duck)

  • 60 mins
  • 319
    kcal

Shutki Machh Bata

This spicy dried-fish recipe is perfect for anyone looking for an accessible gateway into the delicious world of shutki.

  • 1 hour
  • 193
    kcal